Mind Body Art is dedicated to exploring our connection between the mind & body. Whether that be through the avenue of Yoga, Acro, Art, or Art Psychotherapy, the mind/body connection is vital for expansion.

 

The best way to learn, heal, grow, and connect, is through expression & play!​

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 My mission is to provide a safe space for individuals to explore themselves, and the connection between mind and body through movement and art. I offer a variety of workshops, classes and private or group sessions to cater to different preferences and needs. Please see Practices & Pathways for more informtion on my modailities.

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I am passionate about creating a space where you can be yourself, explore, play, and make connections within yourself and with others.

Come as you are, and let's get creative.