Partner Acrobatics.
Acro.
Acroyoga.
Partner acrobatics involves two or more people, with one person as the ‘base’ (in standing or lying position), lifting, moving and supporting another person as a ‘flyer’. The poses/skills can be static or dynamic and can be practiced one-off, in a sequence, or in a whole show!
(partneracrobatics.com)
Acro is shown to enhance overall health & wellbeing, using the mind + body connection to move, create, and engage with others. Physically; you will work on strength, balance, coordination, and body awareness. Mentally; you will work on trust, communication, and confidence... Together, we will work on building connection and community!
Friendly reminders - Safety is a top priority therefore spotters are required when learning. We will always work in groups of three, minimum. Also, this practice is often active, and requires close physical proximity to others.
This practice has multiple names, and multiple approaches Acro has a Solar and a Lunar practice. Solar acro is higher energy and can involve standing acro, washing machines (looping sequences), and dynamic tricks like whips, pops, and icarians. While Lunar acro is lower energy and can include restorative poses, intentional movement / sequencing, flying therapeutics, and even elements of thai yoga massage. When it comes to understanding acro's relation to yoga, one could consider many yogic philosophies to bring into this practice. Due to the connective and creative nature of Acro, as one continues to practice they can expect it to aid and inform their inner-work. When connecting with another human there is always self growth to be made, lessons to be learned, and emotions to be processed. Even through something as simple as learning to use ones voice.
Come join us;
Solo
With a buddy
Brand new
As you are .
Want to learn acro??
Acro is an accessible practice! You do not need any prior experience to join, however it is recommended that you have a current active movement practice of any sort, and a want to play!
Your private bookings can be tailored to suit your groups interests, needs, and pacing. I am more than happy to meet you where you are at, and design a session that feels good to you. Whether the focus is fun, fitness, or a community and connection-based session, is up to you!
Private
(90mins)
2-3 people
$250
Private sessions give you the opportunity to choose an intention, skill, or flow you wish to work on, as well as where to place the focus (i.e on fun, connection, skill building, or all of the above!)
These sessions guarantee focused attention from the instructor which ensures detailed feedback and adjustments to solidify your practice, or sharpen your skills! You will need to book these with 1 or 2 buddies, as it takes minimum 3 to play safely!
Groups
(1.5-2 hours)
4-15 people
$350-450
Private group bookings also give you the choice to select a skill or flow you wish to work on. Similarly you are also able to chose the focus, in terms of how you would like it to feel.These sessions can be connection / fun / game focused if you are unsure about focusing solely on partner acrobatics, or if you want a bit of everything!
Groups of 4-8 are priced and paced differently than groups of 9-15.
Workshops / Events
(1.5-2 hours)
5-10people - $450
10 people+ - $50 pp
Workshop content varies depending on the groups interests or the instructors focus of the class.
Workshops can be tailored to suit the groups requests. This option would be for team building, reunion events,
Subscribe to our mailing list for workshop/event date releases.
For more information, please send us an email with your group numbers, dates, and interests or intent for your session.
Jordan.
Jordan began training partner acrobatics in October 2023 and she's been relishing the practice ever since!
She has attended many conventions and trainings around the world in places like Bali, Italy, London, and New York. Gathering knowledge from a range of teachers with different styles and approaches to the practice.
Jordan is passionate about sharing the many qualities of partner acro including; community building, connection, communication, body awareness, problem solving, strength, and mobility. Her favorite part of teaching acro, is watching people overcome their doubts and fears, really engage in playful learning, and emerge esctatic with their successes.
Thank you to the many teachers encountered along the way.
See below for class offerings!
Completed Trainings:
Acrospirit 50hr Level 1 Foundations Training - November 2023. Bali.
Partner Acrobatics Teacher Training - August 2024. Spain.
Acrospirit 50hr Level 2 Training - January 2026. Bali.
FAQs
Do I have to have a yoga practice to join?
We recommend that you have an active movement practice of any kind before trying partner acrobatics, and it does not have to be yoga. At the entry level, Acro is more accessible than it looks! Private sessions will be designed to suit you, meeting you at your level.
Do I need to come with a partner?
You can attend classes and workshops solo! In fact a lot of people do. We only ask that you come with an open mind.
Is acro safe?
When we work together there are always spotters present to ensure maximum safety of the session. Each group has 3-4 people and each role gets a full explanation before we attempt every skill. Therefore there is always an informed spotter involved
Do I have to chose one of the roles (base/flyer) ?
You are encouraged to try both roles in this practice to further understand what is happening for your partners, even if you focus on one. If you would like to only practice one role that is also okay!
There are no gender assigned roles in this practice. & Everybody gets involved in spotting.
