Yoga.
A yoga practice is a journey on which we get the chance to meet ourselves over and over again.
Mindful movement with breath and presence opens up many worlds within. Here is where we can dive into exploration of self trust, understanding, timing, balance, connection, and play. The work is happening when we feel, think, move, and most importantly.. listen.
As an asana facilitator, I will be there to guide you through the practice. However, your dedication to presence and exploration of mind, body, and spirit, depends upon you.
Yoga is more than the physical practice of asana. As complex as human nature is, yoga philosophy has its applications to everyday life on and off of the mat. If it interests you, I encourage you to read further into the any of the texts (i.e yoga sutras) to further understand these philosophies.
The majority of my yoga practices are vinyasa flow based.
Weekly Classes
Tuesday with Salt Yoga
12.15a - Balance Flow ♡
(45m class focused on challenging your single- leg balance through poses & transitions)
Saturday with Salt Yoga
9.00 - Azura vinyasa (alternating weeks)
11.00 - Handstands (open level - reccomended you can do a 30s+ plank, & have an active movement practice of any sort) - HANDSTANDS IS ON PAUSE FOR SUMMER. WE RETURN SEPTEMBER 2026
Private Sessions
Private yoga sessions are available upon request.
In a private session, you are gauranteed focused attention on the participant(s), specific cues aimed to assist you in understanding the movement, and classes tailored to suit your needs. I offer a variety of creative sessions highlighting any focus of your choice. For example, a reason to celebrate, a moment to pause, a soothing restorative practice, a high energy experience, workshop style classes, inversions, & more!
Please send an email with your requested date, group number, and what you'd like the session to consist of. Sessions can vary in duration, acording to your goals and number of participants.
Private
1 person
$125 /hr
2 people
$150 / hr
Small Group
3-6 people
$175/hr
Large Group
7-11 people
($300/hr)
12-15 people
($375/hr)
15+
(please inqure)
Jordan.
Training:
Embodied Flow Yoga & Somatics 200hr Teacher Training.
October 2023. Bali.
Jordan began her movement and yoga journey in 2019 when she returned home after completing an Art Psychotherapy Masters. In pursuit of a peaceful escape, and a deeper understanding of herself both physically and spiritually, she believes her movement practices have continued to be the answer to easing physical discomfort and consistently bringing joy into her life. She has developed a passion for the mind-body connection through all types of movement. Jordan is a certified Yoga Alliance teacher, having completed her 200hr Training in 2023.
Join me on the mat .
